HEALING BODY THERAPEUTICS
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  • Family Constellations workshop and training full schedule ​2022
  • Family Constellations Facilitator Certification
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 What is Trigger Point Therapy?


Trigger Point Therapy with Barry Krost
Trigger Point Therapy deactivates painful points that maintain muscle spasm and shortened tissues. A trigger point causes "referred pain" in tissues supplied by nerves. Trigger points can occur as a result of muscle trauma (from car accidents, falls, sports- and work-related injuries, etc.), muscle strain from repetitive movements at work or play, postural strain from standing or sitting improperly for long periods at the computer, emotional stress, anxiety, allergies, nutritional deficiencies, inflammation, and toxins in the environment. A single event can initiate a trigger point.

​Benefits include:
  • Relieves muscle pain and joint pain.
  • Relieves muscle tension and restore muscle efficiency.
  • Increases flexibility and range of motion.
  • Improves blood circulation and energy Levels.
  • Relieves pressure on nerves 

Copyright © 2022 • Barry Krost •  Healing Body Therapeutics, PLLC • Chicago,  Illinois • Last updated 6/25/2022

The information provided on this website is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her physician. Always consult with your physician, psychiatrist, psychotherapist or other qualified healthcare provider before starting any health program. 
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Any benefits or claims are based on our personal experience with clients. Family Constellations and Transformational Life Coaching are not psychotherapy. They are intended for educational and informative purposes only. Your participation is entirely at your own risk. They are not intended for someone in an active crisis.

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Ortho-Bionomy® is the registered trademark of the Society of Ortho-Bionomy International, Inc. and is used with permission.
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  • Home
  • Transformational Life Coaching
  • Ortho-Bionomy
  • What are Family Constellations
  • Barry Krost
  • Family Constellations Sessions
  • Family Constellations Workshops
  • Myofascial Therapy
  • Reflexology
  • Trigger Points Therapy
  • Energy Healing
  • Family Constellations workshop and training full schedule ​2022
  • Family Constellations Facilitator Certification
  • Family Constellations Virtual Mentoring
  • Past Family Constellations Workshops
  • Family Constellations Resources
  • Bodywork - Energy Session Information
  • Health Resources
  • Appointments & Contact
  • Schizophrenia Workshop Notes