A Holistic Approach to Health and Healing

Massage Therapy • Bodywork • Energy Healing • Family Constellations

If you are suffering from acute or chronic pain I have a range of techniques that can help. Combining Myofascial Release, Ortho-Bionomy®, Reflexology, Lymphatic Drainage, and Energy Healing, I can create a unique session for your issues. In each session I can work with muscles, bones, joints, fluids, nerves, and energy. If the real source of the problem is in your family lineage I can also release that with Family Constellations. I can also do a session that focuses on Family System issues. 

​Due to COVID-19 all clients must wear a mask during a live session. Individual Family Constellations sessions are on ZOOM.

Working with a wide range of symptoms and conditions

  • Ankle Sprain
  • Anxiety & depression 
  • Back pain
  • Carpal tunnel syndrome
  • Challenging Childhood
  • Computer posture pain
  • Constipation
  • Eye twitch ​​​
  • Feeling lost or isolated
  • Fibromyalgia
  • Frozen Shoulder
  • Headache or migraines
  • HIp pain
  • Neck pain​
  • Insomnia​
  • Numbness in fingers
  • ​​Plantar fasciitis
  • Sadness or deep confusion ​
  • Sciatica 
  • ​Success issues
  • Stress 
  • ​TMJ
  • Trauma
  • Whiplash
Our family loves Barry!  He has helped us with issues ranging from bunions to patella tendonitis, from menopausal symptoms to parental relationships...  -- M.S., Oak Park, IL

Exploring our natural ability to heal and transform with therapeutic help

  • Myofascial Release ​– bodywork technique that unwinds connective tissues (fascia) that surround muscles, bones and joints, when they become constrictive. Helps to increase communication throughout the body and reduce traumatic responses.
  • Reflexology — massage technique that releases physical and energetic stress in organs, glands and tissues; moves us out of stress responses into natural function and reduces acute and chronic pain.​​ ​
  • Ortho-Bionomy® — a powerful bodywork technique that uses specific body positions to provide effective pain relief. This method restores balance to body, mind and spirit by engaging your natural ability to heal spontaneously.​​
  • Trigger Point Therapy — A massage technique that uses direct pressure to release the tender points that are the cause of over 90% of muscle pain. Helps to reduce chronic pain and reduce stress. ​
  • Family Constellations — energy technique that releases imbalances and trauma that are rooted in our family system, frequently going back several generations, often the deeper reasons for disconnection of body, mind and spirit; also done as a stand-alone session. ​​
  • Lymph Drainage — bodywork technique that supports the circulation of the lymph system necessary for optimum health and enhances the immune system's function; helps to reduce painful inflammation and is deeply relaxing.​ ​
  • Energy Techniques — change stuck or traumatized patterns that are held in our energy field. Helps with the coordination of body, mind and spirit; very helpful for releasing stress and restoring balance.​ ​
  • ​Mindfulness — guided meditation and/or breathing techniques are a powerful way to reduce stress and increase healing; heals to change the way we perceive and respond to the challenges in our lives.
Barry Krost is an amazing healer! I've received lasting results while experiencing a profound treatment each time we've worked together.-- Jennifer G., Chicago, IL

What are Family Constellations? How do they work?
In a Family Constellation workshop, we work as a group to help the client to look at issues and dynamics that are hidden in their family system, sometimes over many generations. To help reveal what is unseen, the facilitator guides the process by first asking participants to volunteer to stand in or represent the role of the family members, ancestors, events or even physical conditions.

In these roles the representatives can give us information about what has happened and perhaps clues about what can be changed, released or acknowledged to create healing for the client and the system. The process is mysterious but truthful and transformative

May you awaken to the mystery of being here...


​A BLESSING
May you awaken to the mystery of being here and enter the quiet immensity of your own presence.
May you have joy and peace in the temple of your senses.
May you receive great encouragement when new frontiers beckon.
May you respond to the call of your gift and find the courage to follow its path.
May the flame of anger free you from falsity.
May warmth of heart keep your presence aflame and may anxiety never linger about you.
May your outer dignity mirror an inner dignity of soul.
May you take time to celebrate the quiet miracles that seek no attention.
May you be consoled in the secret symmetry of your soul.
May you experience each day as a sacred gift woven around the heart of wonder.

John O'Donohue (Anam Cara)