Getting a Bodywork or Energy Healing Session
About Your Session
Rather than search for a single reason for pain, problems, or issues I look at the whole person. I look at the origins and history of a problem; its relationship with other pains in the body, emotions or aspects of the family system; and multiple factors that may be directly or indirectly involved. Each session is crafted to your unique needs.
For each Bodywork or Energy Healing session the client wears loose fitting clothing. Once on the table I assess the structure and function of your whole body and individual joints. I explore movement, patterns, reflexive responses and trigger point tenderness and circulation of energy and lymph. Specific healing positions are created and gentle movements are employed to integrate changes within the body. I often suggest home exercises that you can do to further facilitate the re-education process begun in the session.
Due to COVID-19 all clients must wear a mask during a live session of Bodywork and/or Energy Healing. I am maintaining the highest standards of sanitation to keep you safe and healthy.
How long will the session last?
Sessions are usually 60 minutes. For some conditions 90 minutes might be more appropriate.
What should I do during the session?
Make yourself comfortable. I will ask questions or solicit feedback as needed. Feel free to ask me questions in general or about the particular technique you are receiving. It's also helpful to turn off cell phones and allow yourself the opportunity to focus on your healing. In many sessions you may drift off or even fall asleep briefly.
What do I do after a session?
Pay attention to how you responded to the treatments for several days afterward. You should experience more freedom from acute or chronic tension. People often experience increased energy, heightened awareness, and greater relaxation, which can last for days. Many clients experience more vivid dreams. Since toxins are released from your soft tissues, it is recommended you drink plenty of water following your session.
Will I get homework?
I give general or specific exercises as appropriate. Often the homework helps to continue the session process. It can also increase the effectiveness of future sessions. I usually recommend meditation or relaxation techniques.
Rather than search for a single reason for pain, problems, or issues I look at the whole person. I look at the origins and history of a problem; its relationship with other pains in the body, emotions or aspects of the family system; and multiple factors that may be directly or indirectly involved. Each session is crafted to your unique needs.
For each Bodywork or Energy Healing session the client wears loose fitting clothing. Once on the table I assess the structure and function of your whole body and individual joints. I explore movement, patterns, reflexive responses and trigger point tenderness and circulation of energy and lymph. Specific healing positions are created and gentle movements are employed to integrate changes within the body. I often suggest home exercises that you can do to further facilitate the re-education process begun in the session.
Due to COVID-19 all clients must wear a mask during a live session of Bodywork and/or Energy Healing. I am maintaining the highest standards of sanitation to keep you safe and healthy.
How long will the session last?
Sessions are usually 60 minutes. For some conditions 90 minutes might be more appropriate.
What should I do during the session?
Make yourself comfortable. I will ask questions or solicit feedback as needed. Feel free to ask me questions in general or about the particular technique you are receiving. It's also helpful to turn off cell phones and allow yourself the opportunity to focus on your healing. In many sessions you may drift off or even fall asleep briefly.
What do I do after a session?
Pay attention to how you responded to the treatments for several days afterward. You should experience more freedom from acute or chronic tension. People often experience increased energy, heightened awareness, and greater relaxation, which can last for days. Many clients experience more vivid dreams. Since toxins are released from your soft tissues, it is recommended you drink plenty of water following your session.
Will I get homework?
I give general or specific exercises as appropriate. Often the homework helps to continue the session process. It can also increase the effectiveness of future sessions. I usually recommend meditation or relaxation techniques.